A little more confidence for your breastfeeding journey.
Download the free New Mother's Breastfeeding Guide
Inside you'll discover:
- Feeding cues
- Latching basics
- Common challenges
- Burping basics
- When to seek support
Written by LC Mansi Shah, IBCLC15+ years helping mothers in Mumbai
Good to know, from the guide
The basics, before you need them
- Feeding cuesHow your baby tells you they're hungry, long before crying.
- Latching basicsFive steps to a deep, comfortable latch, and the signs it's right.
- Common challengesSore nipples, engorgement, low-supply worries and sleepy babies.
- Burping basicsThree simple holds, and what spit-up is normal.
- When to seek supportClear signs it's time to call a lactation consultant or doctor.
Short, clear and easy to read with one hand while you feed.
Get my free guideWritten for real, tired mothers
Expecting a baby
Read it in your third trimester, so the first feeds feel familiar instead of frightening.
Just had your baby
Quick answers for the first days and weeks, when everything is new and the questions come at 3 am.
Supporting someone
Partners, grandmothers and friends: understand what she's going through and how to really help.
LC Mansi Shah
IBCLC | Lactation Consultant
Maternal & Child Nutrition Specialist
For more than fifteen years I've helped mothers in Mumbai's hospitals, NICUs and homes feed their babies with less worry and more confidence. I put this guide together from the questions I'm asked most, so you have the basics before you need them.
Get my free guideAbout the free guide
Is the guide really free?
Yes, completely free. Just enter your name and mobile number at the top of this page and the PDF downloads straight away.
What format is it, and how long is it?
It's a 5-page PDF that opens on any phone or computer. It's short on purpose, so you can read a section during a feed.
Will I get spam calls or messages?
No. Your number is only used to share the guide and, occasionally, a helpful follow-up. You can ask me to stop at any time. See the privacy policy.
Does the guide replace a consultation?
It covers the basics most mothers need. If feeds hurt, your baby isn't gaining weight, or something just doesn't feel right, a consultation lets me look at what's happening for you and your baby.
And if you'd like a little more help…
Some things are easier to sort out together. If feeds hurt, your baby isn't gaining, or you just want someone to check you're on the right track, I offer consultations in person in Mumbai and online, wherever you are.
Leave your number, and I'll call you
Just two details. No obligation to book.